Tag Archives: sedentary

The Swamp-Ass Level Humidity Continues…

I would have likely blown off this heat (currently mid-90s) back when I lived in San Diego in my 20s. Granted, I was a lot thinner (and younger), so that may have had a little to do with it, but … Continue reading

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I hate Heat, Humidity, and feeling Old

And these last couple of days have been nothing but. ¬†XP Although the pain is 60% gone in my back (from the previous post), there’s now a stiffness and limited mobility there that I fear I may have to “over-medicate” … Continue reading

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Nothin’ but Update…

I worked out this morning. Granted, I lead a mostly sedentary lifestyle (if you don’t count the occasional less-than-a-block “power walks” I do to class – which I don’t), so the 70 crunches and 30 twist-crunches probably don’t seem like … Continue reading

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